Love & Acceptance of Your Body
6 Week Embodiment Program
CREATE SUSTAINABLE POSITIVE CHANGE IN YOUR BODY
Embodiment is to feel your awareness. In this 6-week program, you will get one-on-one sessions with Monique to meet your specific needs, learn breathing & sensual movement techniques, and discuss your current relationship with your body.
WHAT YOU WILL RECEIVE:
6 One-on-One Sessions1 hour weekly ZOOM session designed to connect deeper to your body.
Breathwork, Meditation, Intuitive Guidance, and Movement.
True change happens over time. Invest in your embodiment transformation by committing to the 6 week deep dive.
Body Love Intentions
Learn how to appreciate your body through body love intentions.
Weekly exercises targeted to awaken your sensual & sexual self