Body Awakening Program
Do you want better relationships, a healthy connection with your body, healing of deep emotional wounds, and development of sensuality and sexual energy?
Body Awakening Program
It's Time For You To Feel Confident, Attractive and Glow From The Inside Out
The fact is...
You only have one body in this lifetime.
It is your sacred temple, your vessel of spirit and the ultimate place for unlimited pleasurable experiences.
YOUR BODY BELONGS TO YOU & ONLY YOU!!
It's time to wake up to your beautiful body.
It's time to hold your body close to your heart.
It's time to take responsibility and care for your precious unique beautifully crafted body.
Your body deserves your time and attention. You deserve to live in this temple as best as you can.
NOW IS THE TIME TO DEVELOP THE MOST IMPORTANT RELATIONSHIP YOU HAVE, THE ONE WITH YOUR BODY.
You are not alone in your body awakening process.
Let me help and support you in connecting to your authentic sexuality.
Everything you are searching for is inside, you only need to create space to find it.
What You Receive in Your Body Awakening Program
4 Individual Sessions
1 hour weekly one-on-one ZOOM session to unwind old patterns and thoughts around your body and sexual expression
Intuitive counseling, exploration of sensual & sexual patterns and thoughtforms
True change happens over time. Invest in your transformation by committing to the 4 week deep dive
To listen back for deeper understanding
Individual exercises targeted for your specific desires to awaken your sensual & sexual self
Sensual Self Touch Guidebook, 4 guided meditations, and weekly reflection questions
Each session is held in SAFE SPACE, meaning, everything discussed is confidential, non judgmental and unconditionally loving.
We will create safe space to explore sacred aspects of YOU.
These are not traditional counseling sessions, but guiding space without diagnosis or analysis.
Through your session, you will have the opportunity to re-feel and re-gain your connection to your inner knowing and your sacred body. This connection will awaken your sensual and sexual energies.
Inner Knowing is the TRUE HEALER.
- Finding/discovering your body beliefs
- Unravel beliefs keeping you from your sensual self
- Align your life to honor your body
- Find inner balance for true expression of self
- Support in transitions & emotional process
- Explore your relationship with your body
- Learn Self Love tools
- Let go of old patterns and beliefs from religious programming
- Dive into your sexual essence for a balanced expression
4 Week To A New Relationship With
CREATE SUSTAINABLE POSITIVE CHANGE IN YOUR RELATIONSHIP WITH YOUR BODY
Week 1: Body Beliefs & Understandng
We begin with your current relationship with your body. You will define what body is to you and explore your current beliefs you have about your body. What does a healthy holistic body look like to you?
Week 2: Body Expectations & Acceptance
We dive into the areas of expectations to find acceptance. You will bring light to the dark by exploring your expectations you have for your body and the stuck points that keep you from accepting your body.
Week 3: Body Sexual Center
This week is all about your relationship to your sexual body. We will dive into your thoughts, beliefs and pains around your pelvic space, reproductive and sexual energy.
Week 4: Body Love
In the final week we will dive into the beauty of the sensual experience of the body. You will define what pleasure is to you and how you will incorporate love for you body.
Each week you will receive emails with journal prompts, lessons related to the topic of the week and deep dive questions you can work on outside of the one-on-one session. During the program, you have unlimited access to Monique via email for anything that comes up and extra support as you unwind deep patterns for HUGE TRANSFORMATION.
Why choose Monique?
I am a guide of sensual awakening. I have made huge shifts in my own life. From alcoholic to spiritual guide, I know what it feels like to be living far from body love & to be in pain in my body, feeling extreme in my emotions, chaotic in my mind and guilty in my spirit.
I KNOW YOU CAN HAVE MAJOR TRANSFORMATIONS AND FEEL AWAKENED IN YOUR BODY!
I’m here for you. I'm on your side. I can hold space for you.
You are capable to live in your fullness.
YOU DESERVE TO FEEL UNCONDITIONAL LOVE FOR YOURSELF AND YOUR BODY!
I was a little nervous at the beginning of my session but that vanished as soon as we started talking. She has a way of guiding the conversation where you don’t realize that you are in a session but just talking to a good friend. In this way, I felt completely comfortable talking with her about anything that crossed my mind. After our session, I felt that a huge weight had lifted off my shoulders and I had a new sense of clarity that I had not had in such a long time. I would definitely recommend Monique’s session!!! You will gain so much perspective about yourself and about the choices that you make.
-Cindy, 25 Miami, FL
My session with Monique left me feeling more connected with myself and more committed to ongoing self-reflection. She followed up with a helpful email and journaling exercise that I really appreciated. It's obvious how much she cares. Her strength is in a genuine curiosity she has about what is going on in your life and in helping you feel empowered.
-Glenna, 33 Seattle, WA
You Deserve Your Time And Attention
Your Investment For A Better You
Body Awakening 4 Week Program
*All purchases are final. This program is deep and sacred so once bought there is no returning option.
Limited space available. Appointments are scheduled on first come first serve basis. If you know when you want to have your session, contact Monique today to set them up.
Please fill out the form below with honesty and true intention so I can have a better idea of your goals. I will get back to you within 24 hrs to schedule the initial appointment .