Body Awakening Program
Body Awakening Program
4 Weeks To A New Connection To Your Body
It's Time For You To Feel
& Glow From The Inside Out
Do you want to feel confident in your skin?
Have a healthy connection with your body?
Heal deep emotional wounds?
Develop your sensual & sexual energy?
It's time to...
Awaken your pleasure body.
Feel confident and sexually alive.
Take responsibility and care for your precious unique beautifully crafted body.
The fact is...
You only have one body in this lifetime.
It is your
vessel of spirit,
and the ultimate place for unlimited pleasurable experiences.
What You Receive in Your Body Awakening Program
4 Group Sessions
1 hour weekly group ZOOM session focused on the theme of the week. Designed to unwind old patterns and thoughts around your body
Intuitive counseling, exploration of sensual & sexual patterns and thoughtforms
True change happens over time. Invest in your transformation by committing to the 4 week deep dive
Sensual Touch Guidebook
Step by step self touch exercises to explore your sensual body
Weekly exercises targeted to awaken your sensual & sexual self
4 guided body meditations, weekly reflection questions & weekly body love mantras
Each session is held in SAFE SPACE, meaning, everything discussed is confidential, non judgmental and unconditionally loving.
We will create safe space to explore sacred aspects of YOU.
These are not traditional group counseling sessions, but guiding space without diagnosis or analysis.
Through the group sessions, you will have the opportunity to re-feel and re-gain your connection to your inner knowing and your sacred body. This connection will awaken your sensual and sexual energies.
Inner Knowing is the TRUE HEALER.
Now is the time to develop the most important relationship you will every have...
THE ONE WITH YOUR BODY.
Finding/discovering your body beliefs
Unravel guilt and shame keeping you from your sensual self
Align your life to honor your body
Find inner balance for true expression of self
Support in transitions & emotional process
Explore your relationship with your body
Learn Self Love tools
Let go of old patterns and beliefs from religious programming
Dive into your sexual essence for a balanced expression
4 Week To A New Relationship With
CREATE SUSTAINABLE POSITIVE CHANGE IN YOUR RELATIONSHIP WITH YOUR BODY
Week 1: Beliefs & Understandng
We begin with your current relationship with your body. You will define what body is to you and explore your current beliefs you have about your body and sexuality. We jump in looking at shame, guilt, and pain around sexuality.
Week 2: Subtle & Energetic Body
We dive into the areas of subtle body and energetic systems. This week we will learn how energy flows in and around the body and how to work with clearing stuck points.
Week 3: Sexual Center
This week is all about your relationship to your sexual body. We will dive into your thoughts, beliefs and pains around your pelvic space and sexual energy.
Week 4: Pleasure & Sensuality
In the final week we will dive into the beauty of the sensual experience of the body. You will define what pleasure is to you and how you will incorporate love for you body.
Each week you will receive emails with journal prompts, lessons related to the topic of the week and deep dive questions you can work on outside of the group session. Monique offers 2 office hours during the week where she answers any emails for anything that comes up and extra support as you unwind deep patterns for HUGE TRANSFORMATION.
Everything you are searching for is inside, you only need to create space to find it.
You are not alone in your body and sexual awakening process.Let me help and support you in connecting to your sacred temple.
Why choose Monique?
I am a guide of sensual awakening. I have made huge shifts in my own life. From alcoholic to spiritual guide, I know what it feels like to be living far from body love & to be in pain in my body, feeling extreme in my emotions, chaotic in my mind and guilty in my spirit.
I KNOW YOU CAN HAVE MAJOR TRANSFORMATIONS AND FEEL AWAKENED IN YOUR BODY!
I’m here for you. I'm on your side. I can hold space for you.
You are capable to live in your fullness.
YOU DESERVE TO FEEL UNCONDITIONAL LOVE FOR YOURSELF AND YOUR BODY!
You Deserve Your Time And Attention
Join the waiting list by filling out the form below to get updated information on the next class
4 Weeks To Deep Connection To Your Body
Awaken Your Sexual & Sensual Energy
This online program is meant for you to start the new year with a new found respect for your sacred body, sexual and sensual self!
Investing in yourself is the most important move you can make.
Are you ready to feel confident?
Are you ready for clarity & understanding?
Are you ready to feel sexually & sensually vibrant?
Now is your time! In these 4 weeks you will learn tools that will last a lifetime. They are practices you can come back to again and again.
*All purchases are final. This program is deep and sacred so once bought there is no returning option.