Embody Your Feminine
Feel confident in your skin
Accept your body
Explore sensual movement
Develop your pleasure capacity
Welcome beauty,
You are a badass soul centered being who is on this planet for a reason.
You are also a human who gets to experience being in a sentient body.
This program exists to celebrate your unique body and connect you deeper to it so you can live stronger in your truth.
I'm here to support and encourage you to get to know your body in new ways and expand your pleasure capacity.
In this program you will explore:
- Accepting your physical body.
- Awakening your pleasure.
- Feeling confident and grounded.
- Take responsibility and care for your precious unique beautifully body.
The fact is...
You only have one body in this lifetime.
YOUR RELATIONSHIP WITH IT MATTERS.
What You Receive in Body Awakening Program
6 One-on-One Sessions
1 hour weekly ZOOM session designed to connect deeper to your body.
Unique Blend
Breathwork, Meditation, Intuitive Guidance, and Movement.
Accountability
True change happens over time. Invest in your embodiment transformation by committing to the 6 week deep dive.
Body Love Practices
Learn practical tools on how to appreciate your body in it's wholeness (physical, emotional, mental, spiritual, sexual and energetic).
Soul Work
Weekly exercises targeted to awaken your sensual & sexual self as part of your spiritual journey.
Bonus Class
Access to Self-Touch Healing Online Course. Whole body self touch exercises to explore your sensual body.
Each session is held in SAFE SPACE, meaning, everything discussed is confidential, non judgmental and unconditionally loving.
What's Included In Each Session
Breath Work
Breath is life, therefore, each session begins with a different breath technique that will connect you to this now moment.
Check In
You will have a chance to check in with your body and express what you are feeling in that moment. This includes the whole body, physical, mental, emotional, spiritual.
Movement Practice
Each session is tailored to your body and the goals you have to feel more at home in it. You will learn different movement styles to incorporate in your daily life.
Intuitive Guidance
Monique works with guides and her intuition in every session.
Each week you will meet with Monique for your session on ZOOM. Please wear comfortable clothes in a space where you will feel safe to move and express yourself freely.
Book Your Free Discovery Call Now
You Deserve Your Time And Attention
Why Choose Monique?
I am a guide of sensual awakening. I have made huge shifts in my own life. From alcoholic to spiritual guide, I know what it feels like to be living far from body love & to be in pain in my body, feeling extreme in my emotions, chaotic in my mind and guilty in my spirit.
I KNOW YOU CAN HAVE MAJOR TRANSFORMATIONS AND FEEL AWAKENED IN YOUR BODY!
I’m here for you. I'm on your side. I can hold space for you.
You are capable to live in your fullness.
YOU DESERVE TO FEEL UNCONDITIONAL LOVE FOR YOURSELF AND YOUR BODY!
Together, we'll create safe space to explore sacred aspects of YOU.
These are not traditional counseling sessions, but guiding space without diagnosis or analysis.
Through the one-on-one sessions, you will have the opportunity to re-feel and re-gain your connection to your inner knowing and your sacred body. This connection will awaken your sensual and sexual energies.
Inner Knowing is the TRUE HEALER.
What People Are Saying
"My session with Monique encouraged huge forward movement in my life and gave me tools to integrate on a daily basis to keep the healing and magic of the session flowing long after it ended." -Jen
"Monique has such a beautiful and caring soul. My session with her was so informative and eye-opening. She has a way of guiding the conversation where you don’t realize that you are in a session but just talking to a good friend. She is definitely very passionate about her teachings and it gives you a sense that she is genuinely there to help you on your individual journey. After our session, I felt that a huge weight had lifted off my shoulders and I had a new sense of clarity that I had not had in such a long time. I would definitely recommend Monique’s session! You will gain so much perspective about yourself and about the choices that you make." - Cindy
Now is the time to develop the most important relationship you will every have...
THE ONE WITH YOUR BODY.
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Discover your body beliefs
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Unravel guilt and shame keeping you from your sensual self
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Align your life to honor your body
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Find inner balance for true expression of self
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Explore your relationship with your body
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Learn Self Love tools
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Dive into your WHOLE Body for full embodiment
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Explore Energetic Body Systems (chakras, meridians, aura)
6 Weeks To A New Relationship With
YOUR BODY
CREATE SUSTAINABLE POSITIVE CHANGE IN YOUR RELATIONSHIP WITH YOUR BODY
Foundation & Roots
Subtle & Energetic Body
Acceptance & Compassion
Intuitive Movement
Expression & Pleasure
Whole Body Perspective
Everything you are searching for is inside,
you only need to create space to find it.
Pay In Full
$897
One-Time Payment
6 one-on-one coaching sessions
Weekly Movement Practice
Breathwork Techniques and Practices
Weekly Soul Work Assignments for deeper embodiment
Flexible Payments
$299
Three (3) Easy Monthly Payments
6 one-on-one coaching sessions
Weekly Movement Practice
Breathwork Techniques and Practices
Weekly Soul Work Assignments for deeper embodiment
*All purchases are final. This program is deep and sacred so once bought there is no refund option.
**All sessions will be scheduled via email after purchase is made. If you have any questions before purchasing, email Monique at info@moniquegomez.com.
Frequently Asked Questions
Who is this program for?
This is for all female-identifying persons who want to have a deeper connection to their body, to learn breath techniques, expand their meditation practices, and commit to a movement practice for 6 weeks.
Are refunds available?
Due to the nature of the program, refunds are not available.
How do we meet for sessions?
All sessions will be over ZOOM. You will get an email with the appropriate links.
How do I schedule my sessions?
All sessions will be scheduled via email. Once the program is purchased, you will get an email from Monique to schedule your 6 sessions.
What to wear for your sessions?
For each session, its recommended to wear loose clothing that is comfortable to move in. Also, make sure you are in a space that is big enough for a yoga mat.
Still have some questions? Lets chat!
Book Your Free Discovery Call Now
Ready to make huge transformation in your relationship with your body?
Pay In Full
$897
One-Time Payment
6 one-on-one coaching sessions
Weekly Movement Practice
Breathwork Techniques and Practices
Weekly Soul Work Assignments for deeper embodiment
Flexible Payments
$299
Three (3) Easy Monthly Payments
6 one-on-one coaching sessions
Weekly Movement Practice
Breathwork Techniques and Practices
Weekly Soul Work Assignments for deeper embodiment
*All purchases are final. This program is deep and sacred so once bought there is no refund option.
**All sessions will be scheduled via email after purchase is made. If you have any questions before purchasing, email Monique at info@moniquegomez.com.