Body

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Touch Yourself…but not in the way you might be thinking

It happens like this…your partner comes home, walks up behind you and wraps their arms around your waist. You immediately tense up, you hold your breath, and the thought storm begins… “Why are they touching my stomach?!” “Fuck…they’re gonna feel all my fat” “I wish my body wasn’t so gross” Your body recoils and you

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Is your anxiety impacting your sex life?

Does your mind seem to get extra busy when you’re trying to get busy? Do you feel like you can’t seem to quiet your thoughts the second you start getting into sexy time? The overwhelm of thoughts begin then you get nervous that you can’t stop thinking which leads to the thoughts being out of

Is your anxiety impacting your sex life? Read More »