feeling pleasure

How To Choose Pleasure

It might sound crazy, but most of us don’t know how to choose pleasure.  Unfortunately, there is a pleasure limitation that is running rampant, keeping us from a deep satisfaction in life.  We can be more comfortable in suffering and pain, which limits our experience of pleasure. Or we have an addiction to pleasurable things …

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relationship with your body

When did you break up with your body?

Most people have broken up with their body at some point in their development.  This happens subconsciously leaving a big hole in relating to ourselves. Your relationship with your body is so important to overall well-being. Your body is in constant state of growing and evolving.  Transitioning from infant to toddler to young child then puberty hits …

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