Intuition

Sacred Altar

Six Steps to Create Your Sacred Altar

As you grow into your meditation practice, you can use tools to help you stay focused on your spiritual evolution. Creating a Sacred Altar is a powerful way to connect yourself to your spiritual practice.  Below are Six Steps to Create Your Sacred Altar. Altars literally altar space.  Bringing your intentions to an altar grows that …

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guided meditation

12 Benefits of Meditation that Will Change Your Life For the Better

As you know, I am a huge advocate for meditation! There are so many benefits of meditation but in this article, I’ll touch on just 12 that can change your life for the better! Why meditation you ask? Well, meditation has immense benefits for your whole body…I’m talking mental, physical, emotional, energetic and spiritual body.  …

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buddha with two faces

Feel ALL The FEELS & MORE

Can you identify the feeling you are experiencing right now? Is it happiness, anxiety, overwhelm, irritation? Or are you feeling nothing? Void to any feeling at all? Yay! You just did a big awareness shift and an important practice tool in developing intuition… YOU BECAME AWARE OF YOUR FEELINGS! Feelings can be a confusing, loaded …

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