Self Evolution

judgment, self judgment, releasing judgment

Release Judgments Around Your Sensuality

We’ve all been there. The moment we experience something different that feels uncomfortable and BOOM!…judgment.  Judgment is a natural human response. They come from beliefs that have been taught to us since we were babies. When we begin to learn from our surroundings, our little brains are like sponges and soak up all that is …

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focus, emotions, mindfulness

What You Focus On Creates Your Reality

Here’s the deal, paying attention to what you’re focusing on is important because what you focus on determines your reality.  This relates to how you feel in your body, your relationships, and your sexual expression. One of my favorite inspirational speakers is Tony Robbins. In his trainings he teaches that there are three patterns of …

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self critic

7 Ways to Stop Your Self-Critic

You know that voice, the one that whispers, “you can’t do that”, “you’re too fat”, “you’re not pretty enough”, “you’re not good enough”. This is the voice of your self-critic and it’s up to you to stop it in it’s tracks. This voice can be powerful. You can hear it about your job, finances, relationships, …

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Keep Your Limiting Beliefs In Check

Like anything, you are your own limit when it comes to your ability to create an intimate partnership. Relationships are not something that happens to you.  They are choices you are making, people you are choosing to engage in. What you believe you deserve can be one of many limiting beliefs that holds you back from …

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empowering inner magician, sexual alchemy, erotic, sex magic

Empower Your Inner Magician Part 1

Lets discuss some qualities that are vital to develop as you get to know your personal power for transformation. You can empower your inner magician by practicing.  This is a time of great change and with this change comes a wealth of space and time as routines have been interrupted. You have the choice of …

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Authenticity accepting your true self

The Two Wolves Inside You…Finding Authenticity

The idea of authenticity has fascinated me lately because I feel like I hear it everywhere.  The spiritual pop culture today is all about love and light.  Being authentic means rising above the darkness. Well, what if your true authentic self is when you are lying, cheating or depressed as all hell? What if your …

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