One of the first books I got when I started diving into sexuality was called “The Art of Sexual Ecstasy” by Margo Anand. She was one of the first to write about Tantra from a Westerners perspective and it was the first time I ever heard the term SEX MAGIC. Being that it’s Halloween, I […]
What is Sex Magic? Read More »
Do you have a scenario in your head of what you want sex to be and when those things don’t happen, you get discouraged, irritated and might throw your hands in the air saying “what’s the point?” You might be experiencing a little thing called perfectionism that can actually be a huge cause of anxiety
Are you a sexual perfectionist? Read More »
How do you show up for sex? Are you present, feeling curiously playful, and noticing what’s going on in your body? Or are you feeling rushed, thinking of the next thing you need to do, and waiting for it to end? One is more likely to lead to moans of pleasure and one will not.
Does your mind seem to get extra busy when you’re trying to get busy? Do you feel like you can’t seem to quiet your thoughts the second you start getting into sexy time? The overwhelm of thoughts begin then you get nervous that you can’t stop thinking which leads to the thoughts being out of
Is your anxiety impacting your sex life? Read More »
Tantra is much more than sex. As you know, I’m a big cheerleader for all things related to exploring sensuality, eroticism, and pleasure. One of the ways I’ve been able to experience this within myself has been through studying tantric practices. The thing I love about Tantra is the focus on self-love. You must know
Keys To Tantric Practices Read More »
We live in a world where we like to put things in categories. We like to say yes or no. We like to know things in black or white. We use the word “or” often, which generally creates a sense of limitation between two things. That is a binary world. This or that/ Yes or
Awakening out of the Binary Read More »
We’ve all been there. The moment we experience something different that feels uncomfortable and BOOM!…judgment. Judgment is a natural human response. They come from beliefs that have been taught to us since we were babies. When we begin to learn from our surroundings, our little brains are like sponges and soak up all that is
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Pride month has officially begun! Pride is a time dedicated to celebrating the LGBTQIA+ community with colors of the rainbow. This acronym is quite long but encompasses the diversity of non-heterosexual experiences. In most circles, LGTBQIA+ stands for lesbian, gay, bisexual, transgender, questioning, queer, intersex, asexual, pansexual, and allies. This is a big, bright, diverse community that
How do you show PRIDE? Read More »
All humans are here to create. Whether it’s a piece of art, a cooked meal, or another human, the yearning for creation is innate in each of us. Using creative expression is how you can allow your inner world to be seen. When you are creating, your mind is able to relax and thoughts tend
Creative Expression is a Sensual Experience Read More »
When I meet clients for the first time, one of the first things they tell me is how disconnected they feel from their body. People come to me when they are feeling stressed out, stuck, and frustrated because they know there is more to experience around sex but they are being held back by some
How to Feel Your Authentic Sexual Expression Read More »
