Tantra is much more than sex. As you know, I’m a big cheerleader for all things related to exploring sensuality, eroticism, and pleasure. One of the ways I’ve been able to experience this within myself has been through studying tantric practices. The thing I love about Tantra is the focus on self-love. You must know …
Well here’s the deal, no matter your sex or gender, we all have feminine and masculine energy. These energies are like the yin and yang symbol, both are needed for creation and balance. Understanding the wild feminine is how you can create more balance and understanding of your sensuality. When you think of the earth …
The truth about touch is that it’s your primary language and it’s the sense that boosts your immune system, creates connections with others, and is needed for survival. Touch is one of the most underrated yet highly effective healing tools we have as humans. Touch Today Today, the primary way of connecting is through technology. …
The ancient Tantric masters say the key to unlocking sexual satisfaction is one very simple but often highly difficult state to maintain. Your presence. Basically, if you can get out of you head and into your body to become completely present and in the moment, you will have the key to sexual satisfaction. It’s not …
Lets discuss some qualities that are vital to develop as you get to know your personal power for transformation. You can empower your inner magician by practicing. This is a time of great change and with this change comes a wealth of space and time as routines have been interrupted. You have the choice of …
Do you practice conscious sexuality? There are three pillars to conscious sexuality: Awareness Respect Truth To be conscious means to be aware and responding to your surroundings. When you bring awareness, respect and truth into your sexual experiences, you begin to practice conscious sexuality. The important thing about conscious sexuality is that you are showing …
Earlier this week, I came across this sentence… “We can only have the pleasures of the body if we sacrifice the rewards of the spirit.” It got me thinking…how have I been participating in this in belief? Unfortunately, this feels like a huge belief most of our culture has bought into. The idea that if …
Divine Feminine: Breaking Through the Virgin/Whore Polarity Read More »
As you grow into your meditation practice, you can use tools to help you stay focused on your spiritual evolution. Creating a Sacred Altar is a powerful way to connect yourself to your spiritual practice. Below are Six Steps to Create Your Sacred Altar. Altars literally altar space. Bringing your intentions to an altar grows that …
So I’m sure you’ve been told by at least one person that meditation is super helpful. Well I”m here to confirm that and say YES! Meditation is a powerful practice that connects you to YOU! The benefits of meditation are HUGE especially in this culture where we are bombarded with stimulus, self doubt and a …
Meditation Is Power: 3 Meditation Myths that keep you from your power Read More »
So I don’t know about you but I have struggled with the duality of being a sexy or spiritual woman (I’m sure this effects men too!). Earlier this week, I came across this sentence… “We can only have the pleasures of the body if we sacrifice the rewards of the spirit.” It seems like the …
