Offerings
Self Study

Self-Touch Healing
You can explore your relationship with your own body through this self-paced online course.

One-on-One
Body Awakening Program
6 weeks
One-on-one ZOOM session with Monique
Guidance/Counseling/Support for ultimate Body Love
60 minute sessions per week
In Community
What To Expect When Working With Monique
- Safe space
- No judgments, analysis, diagnosis or being “wrong”
- Gentle encouragement to explore your Spirit Cave or shadow side
- Support through emotional processes
- Intuitive insights
- Deep listening with unconditional love
Deep exploration of your inner world is the way to sacred connection to your body. Before you were told who or how to be, you knew exactly who you were and you felt comfortable in your skin.
Together, we can help you remember the feeling of your authentic self. So, if you have a genuine willingness and curiosity for change, get ready for transformation.
