Get REAL with yourself
AWAKEN to your truth
Unleash your WILD woman
Embody Your Awakening
You have all the power you need inside yourSELF for ultimate self love, healing, awakened sexual pleasure, connection to source & manifesting the life you desire.
IT'S TIME FOR A NEW SELF-LOVE EDUCATION
Hi, I'm Monique, educator & coach, intimacy advocate, embodiment guide and TEDx speaker. My work is to support women in weaving soul, body, and sexual energy so you can step into your fullness and show up in all the roles you hold empowered.
You are a sacred being who deserves to feel confident, embodied and clear so you move into a LIFE YOU LOVE.
Sometimes you need a different perspective to help you move in the direction of your deepest desires with self and others. Let me guide you as you explore your capacity of intuition, embodiment, sexual expression and intimacy.
BEGINS APRIL 7, 2021
Discover your wild sensuality through the divine feminine. It's time to bring the divine feminine back as the guide of true awakening.
In this four week program, you will:
- Empower your sensuality
- Rediscover your pleasure
- Getting intimate with your yoni
- Conjuring the magic of your orgasm
You are doing women's work. Reclaim your sexy on your own terms.
BIG changes requires BIG action. Body Awakening Program is a full on embodiment training. One-on-one coaching gives you focused time dedicated to your evolution.
- Feel confident in your skin
- Accept your body
- Explore sensual movement
- Develop your pleasure capacity
Learn how to weave your SOUL, BODY, & SEXUAL ENERGY
Pleasure is your birthright. Take a moment to really feel that statement. By being born a human, you are automatically given a body that is meant to experience pleasure. Most times, we are experiencing pain, hurt, sadness and forget about pleasure and never able to enjoy it. I’m not speaking of just sexual pleasure. It’s …
Earlier this week, I came across this sentence… “We can only have the pleasures of the body if we sacrifice the rewards of the spirit.” It got me thinking…how have I been participating in this in belief? Unfortunately, this feels like a huge belief most of our culture has bought into. The idea that if …
As you grow into your meditation practice, you can use tools to help you stay focused on your spiritual evolution. Creating a Sacred Altar is a powerful way to connect yourself to your spiritual practice. Below are Six Steps to Create Your Sacred Altar. Altars literally altar space. Bringing your intentions to an altar grows that …
How many times have you told yourself, “I would love to start meditating but with everything going on right now, I just don’t have time.” Here’s the thing, we always make time for the things that are important to us or something we really want to do. You could be completely overwhelmed by work, family …
As you know, I am a huge advocate for meditation! There are so many benefits of meditation but in this article, I’ll touch on just 12 that can change your life for the better! Why meditation you ask? Well, meditation has immense benefits for your whole body…I’m talking mental, physical, emotional, energetic and spiritual body. …
Your breath is the ultimate tool for finding relaxation, new perspectives and ease. Meditation is powerful and breath meditation can get you grounding in just minutes. BREATH IS LIFE. Breath gives you a sense of grounding to this very moment. The beautiful thing about your breath is that it is ALWAYS available to you. There is …
Can you identify the feeling you are experiencing right now? Is it happiness, anxiety, overwhelm, irritation? Or are you feeling nothing? Void to any feeling at all? Yay! You just did a big awareness shift and an important practice tool in developing intuition… YOU BECAME AWARE OF YOUR FEELINGS! Feelings can be a confusing, loaded …
So I’m sure you’ve been told by at least one person that meditation is super helpful. Well I”m here to confirm that and say YES! Meditation is a powerful practice that connects you to YOU! The benefits of meditation are HUGE especially in this culture where we are bombarded with stimulus, self doubt and a …
So this week I wanted to share something SUPER personal and get REAL with you about my soul journey. This is a real fear that can keep you stuck and paralyzed. I know it has done that for me at times. Now it’s vulnerable to share deeply so I hope you can receive with open and …
Do you ever find yourself questioning who you are, or what you are supposed to be doing in this world? Do you feel lost, alone and unsure on how to be? Personally, I have had my struggles with these questions over the years and to be honest, they still come up for me. There is …
TEDx ABQ Women 2019
I was honored to be selected as one of eight women who spoke at the 2019 TEDx ABQ Women's event. The Power Of The Pause was a call to everyone to slow down, take a moment and connect to their intuition. Check out the talk now.