Get REAL with yourself
AWAKEN to your truth
Unleash your WILD woman
Embody Your Awakening
You have all the power you need inside yourSELF for ultimate self love, healing, awakened sexual pleasure, connection to source & manifesting the life you desire.
IT'S TIME FOR A NEW SELF-LOVE EDUCATION
Hi, I'm Monique, educator & coach, intimacy advocate, embodiment guide and TEDx speaker. My work is to support women in weaving soul, body, and sexual energy so you can step into your fullness and show up in all the roles you hold empowered.
You are a sacred being who deserves to feel confident, embodied and clear so you move into a LIFE YOU LOVE.
Sometimes you need a different perspective to help you move in the direction of your deepest desires with self and others. Let me guide you as you explore your capacity of intuition, embodiment, sexual expression and intimacy.
Register Now
BEGINS APRIL 7, 2021
Discover your wild sensuality through the divine feminine. It's time to bring the divine feminine back as the guide of true awakening.
In this four week program, you will:
- Empower your sensuality
- Rediscover your pleasure
- Getting intimate with your yoni
- Conjuring the magic of your orgasm
You are doing women's work. Reclaim your sexy on your own terms.
Self Study
One-on-One
BIG changes requires BIG action. Body Awakening Program is a full on embodiment training. One-on-one coaching gives you focused time dedicated to your evolution.
- Feel confident in your skin
- Accept your body
- Explore sensual movement
- Develop your pleasure capacity
Learn how to weave your SOUL, BODY, & SEXUAL ENERGY
Where is Your Emotional Home?
Your emotional home is the emotion you automatically attach as your experience life. This is the emotion that feels safe or comfortable to express. As a human, you experience a wide array of emotions throughout your life, heck even throughout your day. These emotions can be happiness, joy, anxiety, calm, sadness, anger, grief, confidence, irritation, …
How to Embody Your TRUE Erotic
If you have grown up in the western culture, you are well aware of what “sexy” should look like. Both men and women have a perceived idea of erotic but very few know what their true erotic nature feels like. The Culture We Live In When you type the word “erotic” into any search engine, …
How to Unleash Your Wild Feminine
Well here’s the deal, no matter your sex or gender, we all have feminine and masculine energy. These energies are like the yin and yang symbol, both are needed for creation and balance. Understanding the wild feminine is how you can create more balance and understanding of your sensuality. When you think of the earth …
7 Ways to Stop Your Self-Critic
You know that voice, the one that whispers, “you can’t do that”, “you’re too fat”, “you’re not pretty enough”, “you’re not good enough”. This is the voice of your self-critic and it’s up to you to stop it in it’s tracks. This voice can be powerful. You can hear it about your job, finances, relationships, …
How to Relax a Tight Pelvic Floor
I’m sure you’ve heard the importance of strengthen your pelvic floor through one of the most famous pelvic floor exercises, the Kegel exercises. As you know, I’m a huge believer in pelvic floor health that’s why I teach about yoni wands and eggs as tools to strengthen the muscles of the pelvic floor. However, what …
Sensual Massage 101
Sensual massage can play a huge role in turning up the heat with your partner(s). Here’s the thing, touch is a powerful tool for connection. When you learn how to touch the body with awareness, attention, and love, you bring a gift that nothing else compares to. Often, in the day to day chaos of …
The Truth About Touch
The truth about touch is that it’s your primary language and it’s the sense that boosts your immune system, creates connections with others, and is needed for survival. Touch is one of the most underrated yet highly effective healing tools we have as humans. Touch Today Today, the primary way of connecting is through technology. …
What is a Pleasure Practice?
You deserve to experience loads of pleasure throughout your day. In fact, you are in a body that is designed to experience loads of pleasure. The best way to get there is through a pleasure practice. Think about it, you have five physical senses-touch, taste, sound, smell, and sight-always taking in data that is creating …
Embodied Movement Is Vital
Your body is the most precious aspect of your human experience. Yet, most times it’s neglected, not listened to, or considered. Have you ever noticed how dancers have a certain sensual nature that most people don’t have? Most of it has to do with the fact that dancers are deeply connected to their body. Their …
How to Practice Body Love
No matter your size, weight, height, gender, or skin color, I’m sure at some point you’ve looked at your body and wasn’t super nice to what you had to say about it. Body hate runs rampant in this culture. Body shame and body judgement are ways we are taught to relate to our body. Yet, …
TEDx ABQ Women 2019
I was honored to be selected as one of eight women who spoke at the 2019 TEDx ABQ Women's event. The Power Of The Pause was a call to everyone to slow down, take a moment and connect to their intuition. Check out the talk now.