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Fill out the form to receive a FREE 5-day mini-course to learn daily practices you can use to connect to your body, create mindfulness, and explore pleasure.

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Humanity is awakening to a new consciousness and that includes the body.

Embodiment is simply being present in your body.

Understanding your body is essential for empowering your entire life.

You are a sensual being here to explore and awaken. Now is the time for your greatness to come alive.

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PROGRAM BEGINS OCTOBER 4

Erotic is a holistic way of experiencing sex.  

Weave soul, body, and sexual energy for a deeper connection.

In this 8-week program, you will dive into your inner world to connect to your erotic truth, embrace your body, create a sacred sexual altar, learn the seven pillars of eroticism, and practice being in your sensual body with LIVE weekly Meditation & Sensual Movement Classes.

Registration Closes October 1, 2021

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It's wonderful to meet you!

I'm a sensuality educator, intuitive channel, embodiment guide, and TEDx speaker. My work is to support you in weaving your sensuality, embodiment, and intuitive gifts so you can step into your true power.

You are a sacred being who deserves to feel confident, connected, and clear in who you are so you LIVE A LIFE FROM LOVE.

Sometimes you need a different perspective to help you move in the direction of your deepest desires with yourself and others.

Let me guide you as you explore your capacity of sensuality, intuition, embodiment, and sexual expression.

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How to Heal Your Relationships for Satisfying Connections

By moniquegomez | July 28, 2021

Your past experiences create a story that is uniquely yours. The people in your life and the relationships you’ve had all contribute to who you are today and the lens with which you view the world. These experiences could have given you more confidence, taught you about trust, and allowed you to feel what love …

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3 Simple Breath Practices for Instant Embodiment

By moniquegomez | July 6, 2021

Your breath is the key to embodiment or being in-body. There is no other perfect symbol for life than breath.  Life is the gift we have between birth and death so it’s important to bring attention to it. We take our breath for granted because we never have to think about doing it, luckily it …

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Release Judgments Around Your Sensuality

By moniquegomez | June 23, 2021

We’ve all been there. The moment we experience something different that feels uncomfortable and BOOM!…judgment.  Judgment is a natural human response. They come from beliefs that have been taught to us since we were babies. When we begin to learn from our surroundings, our little brains are like sponges and soak up all that is …

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How do you show PRIDE?

By moniquegomez | June 4, 2021

Pride month has officially begun! Pride is a time dedicated to celebrating the LGBTQIA+ community with colors of the rainbow. This acronym is quite long but encompasses the diversity of non-heterosexual experiences. In most circles, LGTBQIA+ stands for lesbian, gay, bisexual, transgender, questioning, queer, intersex, asexual, pansexual, and allies. This is a big, bright, diverse community that …

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Creative Expression is a Sensual Experience

By moniquegomez | May 26, 2021

All humans are here to create. Whether it’s a piece of art, a cooked meal, or another human, the yearning for creation is innate in each of us. Using creative expression is how you can allow your inner world to be seen. When you are creating, your mind is able to relax and thoughts tend …

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How to Feel Your Authentic Sexual Expression

By moniquegomez | May 19, 2021

When I meet clients for the first time, one of the first things they tell me is how disconnected they feel from their body.  People come to me when they are feeling stressed out, stuck, and frustrated because they know there is more to experience around sex but they are being held back by some …

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Body Communication is Key to Relationships

By moniquegomez | May 5, 2021

Communication is a KEY component to any relationship. As humans, we are hardwired to figure out what others want or need so we can connect to each them. There is a deep need to feel seen, included and supported by others, especially our partner. And communication is how we get to do that.  Just because …

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What You Focus On Creates Your Reality

By moniquegomez | April 21, 2021

Here’s the deal, paying attention to what you’re focusing on is important because what you focus on determines your reality.  This relates to how you feel in your body, your relationships, and your sexual expression. One of my favorite inspirational speakers is Tony Robbins. In his trainings he teaches that there are three patterns of …

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In an emotional funk?

By moniquegomez | April 14, 2021

Feeling down, overwhelmed or stressed out leads to some pretty intense emotional storms. I just came out of one myself recently and dang it was a big one. Nobody really loves feeling these “negative” emotions, yet they are part of our emotional repertoire, our emotional vocabulary. And they are important to feel and process. They …

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Where is Your Emotional Home?

By moniquegomez | April 7, 2021

Your emotional home is the emotion you automatically attach as your experience life.  This is the emotion that feels safe or comfortable to express.  As a human, you experience a wide array of emotions throughout your life, heck even throughout your day.  These emotions can be happiness, joy, anxiety, calm, sadness, anger, grief, confidence, irritation, …

Where is Your Emotional Home? Read More »

TEDx ABQ Women 2019

I was honored to be selected as one of eight women who spoke at the 2019 TEDx ABQ Women's event. The Power Of The Pause was a call to everyone to slow down, take a moment and connect to their intuition. Check out the talk now.

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