Sensual massage can play a huge role in turning up the heat with your partner(s). Here’s the thing, touch is a powerful tool for connection. When you learn how to touch the body with awareness, attention, and love, you bring a gift that nothing else compares to. Often, in the day to day chaos of …
The truth about touch is that it’s your primary language and it’s the sense that boosts your immune system, creates connections with others, and is needed for survival. Touch is one of the most underrated yet highly effective healing tools we have as humans. Touch Today Today, the primary way of connecting is through technology. …
You deserve to experience loads of pleasure throughout your day. In fact, you are in a body that is designed to experience loads of pleasure. The best way to get there is through a pleasure practice. Think about it, you have five physical senses-touch, taste, sound, smell, and sight-always taking in data that is creating …
Your body is the most precious aspect of your human experience. Yet, most times it’s neglected, not listened to, or considered. Have you ever noticed how dancers have a certain sensual nature that most people don’t have? Most of it has to do with the fact that dancers are deeply connected to their body. Their …
No matter your size, weight, height, gender, or skin color, I’m sure at some point you’ve looked at your body and wasn’t super nice to what you had to say about it. Body hate runs rampant in this culture. Body shame and body judgement are ways we are taught to relate to our body. Yet, …
Your sexual story is powerful because it creates your reality. If you are constantly telling yourself that you are not attractive or that you have to lose weight before you’re worth the relationship you desire, you are ready for a new story. Most of the stories we tell ourselves are nonsense. They’re not based in …
Like anything, you are your own limit when it comes to your ability to create an intimate partnership. Relationships are not something that happens to you. They are choices you are making, people you are choosing to engage in. What you believe you deserve can be one of many limiting beliefs that holds you back from …
The ancient Tantric masters say the key to unlocking sexual satisfaction is one very simple but often highly difficult state to maintain. Your presence. Basically, if you can get out of you head and into your body to become completely present and in the moment, you will have the key to sexual satisfaction. It’s not …
Do you find it difficult to express what you really want? Do you ever feel like your voice is suppressed and your choices become limited because you didn’t follow your desires? When you express your truth, you immediately create a world of possibilities. Your voice is your greatest tool. Your voice is directly related to …
Sexual shame is a real thing that most of us deal with at some point. Shame is sneaky as it can color our perception of ourselves. Shame is different than guilt. In shame YOU ARE BAD, in guilt, YOU DID A BAD THING. Shame is more harmful than guilt because it makes you as a …
