THE BLOG

3 Science-Backed Truths About Pleasure, Connection & Your Body connection nervous system pleasure pleasure practices sensuality somatic healing May 05, 2025

If you’ve ever felt disconnected from your body, overwhelmed by anxiety, or like true intimacy and pleasure are just out of reach—you are not alone. The truth is, our modern world often pulls us away ...

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Touch Yourself…But Not In The Way You Might Be Thinking nervous system self love touch Oct 10, 2024

It happens like this...your partner comes home, walks up behind you and wraps their arms around your waist.

You immediately tense up, you hold your breath, and the thought storm begins...

“Why are t...

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