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How to Reconnect With Your Partner Through Sensual Co-Regulation connection relationship somatic practices Jun 06, 2025

Have you ever laid next to your partner and still felt alone?

You’re physically close, maybe even touching… but something’s missing.
That deeper feeling of being attuned — where your bod

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Is Your Anxiety Impacting Your Sex Life? anxiety connection nervous system tools relationship sexuality Jun 05, 2025

Does your mind seem to get extra busy when you’re trying to get busy?

Do you feel like you can’t seem to quiet your thoughts the second you start getting into sexy time? The overwhelm of thoughts beg...

Active Listening Is Key To Connection communication connection relationship skills Mar 06, 2025

Ever feel like you and your partner just can’t seem to get on the same page?

No matter how hard you try, it feels like something’s always off?

Poor communication is a huge reason people strugg

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