Love & Acceptance of Your Body
6 Week Embodiment Program
CREATE SUSTAINABLE POSITIVE CHANGE IN YOUR BODY
Embodiment is to feel your awareness. In this 6-week program, you will get one-on-one sessions with Monique to meet your specific needs, learn breathing & sensual movement techniques, and discuss your current relationship with your body.
WHAT YOU WILL RECEIVE:
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6 One-on-One Sessions1 hour weekly ZOOM session designed to connect deeper to your body.
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Unique Blend
Breathwork, Meditation, Intuitive Guidance, and Movement.
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Accountability
True change happens over time. Invest in your embodiment transformation by committing to the 6 week deep dive.
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Body Love Intentions
Learn how to appreciate your body through body love intentions.
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Soul Work
Weekly exercises targeted to awaken your sensual & sexual self
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Bonus Class
Access to Self-Touch Healing Online Course. Whole body self touch exercises to explore your sensual body.