January 2020

conscious sexuality

3 Ways to Cultivate Conscious Sexuality

Do you practice conscious sexuality? There are three pillars to conscious sexuality: Awareness Respect Truth To be conscious means to be aware and responding to your surroundings.  When you bring awareness, respect and truth into your sexual experiences, you begin to practice conscious sexuality.  The important thing about conscious sexuality is that you are showing

3 Ways to Cultivate Conscious Sexuality Read More »

Ways of Tantra

Have you ever wondered what Tantra means?  This week I thought I would give a little explanation of Tantra being that I’m teaching a workshop called Erotic Emergence Tantric Workshop for Women. (more about this below). Tantra is simply a practice of connecting spirit and body.  There are many ways to do this such as mantras, meditation,

Ways of Tantra Read More »